{"id":4054,"date":"2016-08-25T22:37:42","date_gmt":"2016-08-25T22:37:42","guid":{"rendered":"http:\/\/www.alexandrarombinha.pt\/?page_id=4054"},"modified":"2019-09-04T12:10:28","modified_gmt":"2019-09-04T12:10:28","slug":"autoconhecimento-de-ressonancia","status":"publish","type":"page","link":"https:\/\/alexandrarombinha.pt\/?page_id=4054","title":{"rendered":"Autoconhecimento de Resson\u00e2ncia"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\" wp-image-4340 alignleft\" src=\"https:\/\/alexandrarombinha.pt\/wp-content\/uploads\/2019\/09\/AutoconhecimentodeRessonancia-1024x683.jpg\" alt=\"\" width=\"533\" height=\"355\" srcset=\"https:\/\/alexandrarombinha.pt\/wp-content\/uploads\/2019\/09\/AutoconhecimentodeRessonancia-1024x683.jpg 1024w, https:\/\/alexandrarombinha.pt\/wp-content\/uploads\/2019\/09\/AutoconhecimentodeRessonancia-300x200.jpg 300w, https:\/\/alexandrarombinha.pt\/wp-content\/uploads\/2019\/09\/AutoconhecimentodeRessonancia-768x512.jpg 768w, https:\/\/alexandrarombinha.pt\/wp-content\/uploads\/2019\/09\/AutoconhecimentodeRessonancia-600x400.jpg 600w, https:\/\/alexandrarombinha.pt\/wp-content\/uploads\/2019\/09\/AutoconhecimentodeRessonancia-620x413.jpg 620w, https:\/\/alexandrarombinha.pt\/wp-content\/uploads\/2019\/09\/AutoconhecimentodeRessonancia-1000x667.jpg 1000w, https:\/\/alexandrarombinha.pt\/wp-content\/uploads\/2019\/09\/AutoconhecimentodeRessonancia.jpg 1200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><span style=\"font-size: 12pt;\">Ferramenta essencialmente lingu\u00edstica, uma forma ampliada de comunica\u00e7\u00e3o com uma vis\u00e3o terap\u00eautica contempor\u00e2nea onde o cliente fica mais recetivo a novas perspetivas do seu problema.<\/span><\/p>\n<br \/>\n<br \/>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\">As t\u00e9cnicas utilizadas promovem um alinhamento e equil\u00edbrio entre o consciente e o inconsciente.<\/span><\/p>\n<br \/>\n<br \/>\n<br \/>\n<br \/>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt;\"><strong>A metodologia Autoconhecimento de Resson\u00e2ncia proporciona:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\"><strong>Assertividade<\/strong> &#8211; facilita o entendimento de controlo pessoal<\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><strong>Autoconfian\u00e7a<\/strong> &#8211; desenvolve a flexibilidade emocional<\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><strong>Autoconsci\u00eancia<\/strong> &#8211; evidencia a plasticidade da experi\u00eancia<\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><strong>Concentra\u00e7\u00e3o<\/strong> &#8211; refor\u00e7a o foco nas a\u00e7\u00f5es a desenvolver<\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><strong>Concretiza\u00e7\u00e3o<\/strong> \u2013 treina a mente para a alta performance pessoal\/profissional<\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><strong>Relaxamento<\/strong> &#8211; oferece insights sobre a experi\u00eancia subjetiva<\/span><\/li>\n<li><span style=\"font-size: 12pt;\"><strong>Reprograma\u00e7\u00e3o<\/strong> &#8211; melhora o resultado do tratamento com aplica\u00e7\u00f5es multidimensionais<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\"><strong>\u00c1reas de Interven\u00e7\u00e3o:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\">Ansiedade<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Autoconfian\u00e7a<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Autoestima<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Controlo de peso<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Depress\u00e3o<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Desenvolvimento Pessoal<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Dist\u00farbios do Sono<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Fobias \/ Medos<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Gest\u00e3o da Dor<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Gest\u00e3o do Stress<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Lideran\u00e7a e Comunica\u00e7\u00e3o<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Treino da Assertividade<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Treino para a alta performance profissional (atletas de alta competi\u00e7\u00e3o)<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ferramenta essencialmente lingu\u00edstica, uma forma ampliada de comunica\u00e7\u00e3o com uma vis\u00e3o terap\u00eautica contempor\u00e2nea onde o cliente fica mais recetivo a novas perspetivas do seu problema. As t\u00e9cnicas utilizadas promovem um alinhamento e equil\u00edbrio entre o consciente e o inconsciente. A metodologia Autoconhecimento de Resson\u00e2ncia proporciona: Assertividade &#8211; facilita o entendimento de controlo pessoal Autoconfian\u00e7a &#8211;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alexandrarombinha.pt\/?page_id=4054\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autoconhecimento de Resson\u00e2ncia - Autoconhecimento de Resson\u00e2ncia - Alexandra Rombinha\" \/>\n<meta property=\"og:description\" content=\"Ferramenta essencialmente lingu\u00edstica, uma forma ampliada de comunica\u00e7\u00e3o com uma vis\u00e3o terap\u00eautica contempor\u00e2nea onde o cliente fica mais recetivo a novas perspetivas do seu problema. As t\u00e9cnicas utilizadas promovem um alinhamento e equil\u00edbrio entre o consciente e o inconsciente. 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